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Sunday, August 10, 2014

[Must See] Chinese Chicken Fried Rice Recipe ( Tasteful )

[Must See] Chinese Chicken Fried Rice Recipe ( Tasteful ) - We love Chicken Fried Rice.  It's easy, filling and cheap!  It's easy to throw together when the chicken and rice have been precooked and are waiting on me in the freezer. Chicken fried rice is a popular dish at Chinese restaurants in many countries. It is an excellent recipe to make at home, because you can gather leftovers, such as cold rice, eggs, chicken pieces and frozen or fresh vegetables to make a meal. Follow these instructions to make chicken fried rice. Here's how to pull it together:

[Must See] Chinese Chicken Fried Rice Recipe ( Tasteful )

Chinese Chicken Fried Rice Recipe Ingredient:
  • 1 tsp vegetable oil
  • 2 garlic cloves, minced
  • 1/3 of a head of cabbage, sliced very thin
  • 2 carrots, sliced
  • 1/4 cup water
  • 1-1/2 cups precooked chicken
  • 1/4 tsp Chinese 5 Spice
  • 2 eggs, scrambled
  • 1 Tbsp soy sauce, plus more for serving
  • 1-1/2 cups precooked rice
  • steamed peas
  • steamed broccoli
Measures to Make Chinese Chicken Fried Rice Recipe

1st Step - In a large skillet, heat oil over medium heat and add minced garlic.

2st Step - Saute cabbage and carrots for 2-3 minutes, stirring constantly.

3st Step - Pour in water and cover with a lid to help steam them.  Toss in chopped chicken and Chinese 5 Spice.  Stir to combine.

4st Step - Make a well in the middle of the skillet, pushing everything to the edges of the pan.  Pour the scrambled eggs in the middle of the well and begin scrambling with a spoon.

5st Step - Keep stirring until the eggs are done.

6st Step - Season with soy sauce and stir to combine.

7st Step - Serve with 1/2 cup brown rice, top with 3/4 cup of chicken stir fry.  Sprinkle with a teaspoon or so of soy sauce and enjoy.  Serve with a steamed peas or broccoli.

8st Step - You can add the vegetables into the saute, but Daddy doesn't like peas or broccoli.   So I serve his up first and then add the peas and broccoli to the rest of dish.

4 servings:  260 calories, 10.5 gr fat, 26 gr carbs, 19.6 gr protein

Yum! ready to eat. thanks for coming and reading this [Must See] Chinese Chicken Fried Rice Recipe ( Tasteful ) post, hope this post can benefit for you :)
[Must See] Chinese Chicken Fried Rice Recipe ( Tasteful ) Rating: 4.5 Diposkan Oleh: Lutfi Asrori


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